Getting out more really can make people feel much happier.

Everyone in Web3 generally sits at their desks and doesn't go out.
Many people think this is an easy job,
no need to go out and punch the clock every day.
And this "ease and simplicity"
brings us greater psychological "pressure."
On one hand, we face the complicated information on the internet all day,
on the other hand, we have little social interaction and don't go out,
living in a closed environment.
Over time, it’s easy to become irritable, anxious, easily angered, and emotionally volatile.
Last year, this situation was very obvious to me.
I thought about seeking psychological counseling but never took that step.
Starting this year, I began going out more often,
whether it's going out to eat or just wandering around.
I used to think that too much socializing was a waste of energy.
Now, I think: existence is justified.
Compared to the regret of wasting time doing nothing,
I care more about my mental and physical health.
Humans come from nature, and nature gives us the best energy.
Greenery, sunshine, fresh air, new people and new things.
Perceive more, touch more, take deeper breaths.
My inner peace has become much calmer.