A few words were spoken in a small group that hasn't been active for a long time. Some of them went to attend a conference, listened and chatted, boosted their confidence a bit, but it still needs to be pushed forward.

Listening to others' stories makes me wonder why that person isn't me, which leads to self-reflection. Based on my approach, it indeed shouldn't be me.
So I still need to do something I'm good at and focus on doing it. Maybe some people's success is simple, but the vast majority have put in a lot of effort.
First, set a goal for myself: lose 20 pounds in three months. Currently 165 pounds. Big boss, just do it.